In the process of achieving our goals, we often forget the mental health importance of being Happy with what we do. Happiness isn’t a destination, it’s a process and a daily choice. Forgot how to be happy? Today’s episode is your answer.
In this episode, we’ll cover:
- How to find the direction of happiness when it leaves us
- The importance of making a difference in the world
- How to stop the leak that prevents sustainable happiness
- Creating a Happiness process
- How to end your day with a Win