This weekend, my brother and I Completed the Hoka One Rocky 50, 50 Mile Trail Run race. Through 6.5 months of training and 13 hours and 49 mins of racing, I learned a lot.
In this episode, we’ll discuss:
- You just have to be great for one day
- Game planning for Success
- The role of Teams
- Why Halfway isn’t halfway
- Why the medal doesn’t matter