In preparation for the upcoming 50 mile race, I had not yet ran at night on a trail.  To test out my new headlamp, I did a night run…and thankfully survived.  As always, there are lessons.

In this episode, we’ll discuss:

  1. Why you shouldn’t take good people for granted
  2. Contingency Planning
  3. How to Adapt
  4. Finding light in the darkness
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