We all go through periods where we doubt ourselves.  That’s a part of life.  However, how you respond to the doubts in your mind will directly impact your trajectory in life.  Today we discuss a simple exercise you can do to combat doubt.

In this episode, we’ll discuss:

  1. How thought is formed
  2. The Brain’s algorithm
  3. Changing the narrative in your head
  4. Avoiding mediocrity
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