In my weekly Facebook WINsday Video series I discussed tips for Fighting season depression and anxiety.  Today we take an in-depth look at those strategies.

In this episode, we’ll cover:

  1. The importance of acknowledging your own feelings
  2. The most important question you can ask yourself
  3. Gaining momentum through small actions
  4. Creating Blackout dates to recharge
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Baylor’s ready to help your organization or team unlock hidden potential, perform at higher levels, and become better leaders.  Let’s connect and see which custom offering best benefits you.