This weekend I asked my four year nephew if he was still doing a certain activity and he said, “NO, I deleted it out of my mind.” So profound.  What if we took that same simple logic and applied to areas and thoughts that held us back.

In this episode, we’ll cover:

  1. The importance of not overthinking it
  3. How to deprioritize negative thoughts
  4. Replacing the old with the new
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