With only about 5 weeks left in the decade, many of us are faced with two options… limp into 2019 with toxicity in our lives or start over.  Starting over is often the choice that can get us to our goals quicker. As my good friend Jenna says, “sometimes you gotta run yourself into the ground in order to refocus.”

In this episode, we’ll cover:

  1. Why “Square One” is a good place to be
  2. How to Avoid the Shame Spiral
  3. The Power of Letting Go
  4. How to Build on New Foundations
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