During a charity walk this weekend for the Lung Cancer Research Foundation called “Free to Breathe,” I realized just how fast we move in life and why we miss out on the best parts of life as a result.

In this episode, we’ll cover:

  1. Being aware of the cognitive dissonance in our lives
  2. The importance of slowing down
  3. Avoiding taking things for granted
  4. Finding joy in the little things


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