Permission to Be Happy: Lessons from Minions and Life

Discovering Joy in the Unlikeliest Places

Today, I get the chance to finally see Despicable Me 4. Yes, I’m a grown man excited about a kids' movie. Why? Because I genuinely love the minions. They're goofy, carefree, and unapologetically themselves. While my friends may laugh or question why an adult gets so hyped about a cartoon, my response is simple: joy doesn’t need validation.

When was the last time you allowed yourself to embrace something just because it made you happy? For me, it’s watching minions on the big screen or hitting the golf course when I need a mental break. These aren’t grand pursuits, but they’re mine—and that’s what makes them valuable.

Stop Explaining Your Joy

Far too often, we feel the need to justify what brings us happiness. Maybe it’s painting, baking, gardening, or something as niche as collecting comic books. The truth is, you don’t owe anyone an explanation for what makes you smile. People without joy of their own will often try to drag you into their gray world. Misery loves company, but you don’t have to RSVP to their pity party.

Start asking yourself: What brings me joy? If the answer makes you grin, it’s worth pursuing—no matter how “silly” it might seem to someone else.

Beware of the “Storm Chasers”

We all know them—those people who thrive on negativity. They’re the ones constantly complaining about life’s challenges or raining on your parade when you share good news. These storm chasers don’t just stay in the storm; they seek others to pull into it.

Recognize these individuals and set boundaries. Surround yourself with optimists instead—those who genuinely want to see you thrive and celebrate your wins. Their positivity will amplify your own and create an environment where joy can flourish.

Happiness Is a Leadership Tool

Whether you realize it or not, people look up to you. Your actions and mindset influence others. By living authentically and unapologetically pursuing your passions, you give others permission to do the same. Think about the ripple effect: your joy could inspire someone else to embrace theirs.

What legacy do you want to leave? Hopefully, it’s one where you led people toward fulfillment, growth, and happiness.

Give Yourself Permission

One of the best ways to discover new passions is by simply saying yes to the small, seemingly inconsequential things that spark curiosity. Ever thought about learning a new skill, trying a different hobby, or going to a movie you wouldn’t normally watch? Give yourself permission to explore.

Life is too short to live according to someone else’s script. Pursue what lights you up, and don’t let others dim that light. And if you ever need inspiration, just look to the minions—they’re proof that joy, laughter, and being true to yourself never go out of style.